Moving More for Mental Health: Mental Health in Hospitality
In the fast-paced world of hospitality, where every moment counts and customer satisfaction is paramount, it’s easy for individuals to prioritise work over personal well-being. However, the correlation between physical activity and mental health is undeniable, and incorporating movement into our daily routines can significantly benefit our overall well-being, especially in high-stress environments like the […]
10 Tips to Reduce Food Waste: Celebrating National Food Waste Day
As we observe National Stop Food Waste Day, it’s essential to reflect on our daily habits and how they contribute to this global issue. Food waste not only squanders precious resources but also exacerbates environmental concerns. Fortunately, making simple changes in our routines can significantly reduce food waste. Here are ten practical tips to integrate […]
Why you should tailor your CV to job roles
Tailoring your CV (Curriculum Vitae) to specific job roles is a crucial step in the job application process, and it offers several advantages: Adaptability: Employers often seek candidates who can adapt to the unique challenges of a particular role or industry. Tailoring your CV demonstrates your ability to tailor your skills and experiences to fit different […]
The importance of keeping your CV up-to-date
The job process can be long and difficult, competing against a group of people for the same job can be challenging. This is why keeping your cv up-to-date is very important. Your CV is the first opportunity you have to leave a good impression, having a well maintained CV will show that you’re prepared, organised […]
The benefits of setting goals for the new year
As the new year arrives most people will set new year goals in their personal and professional life. This tradition is to help many keep on track with their goals and aim for desired achievements. So, what are the benefits that come from setting goals in the new year? Motivation Goals can serve as powerful […]
Looking after your mental health at work
Today is World Mental Health Day. Looking after your mental health at work can be challenging but it is very important. Here is a list of things you can do to prioritise your own mental health at work: 1. CONNECT WITH NATURE WHERE YOU CAN It has been demonstrated that getting outside and experiencing […]
The response to COVID-19 intensifies as the number of infections increases: What’s going on, what’s the infection rate and should we be worried?
As new variants spread, COVID surveillance is returning, and the vaccination rollout has been increased. What exactly does all of that mean, and what should someone with COVID do? Here’s what you need to know. Infections are up ZOE Health Study predicts that more than 1 million people in the UK currently have symptomatic COVID. […]
Ideas For The Six Weeks Holidays Without Spending A Fortune
Make sure kids have a great time during their school holidays with these money-saving activity and holiday ideas that won’t break the bank. 1. Go on a picnic Children enjoy helping to prepare picnics, so don’t forget to carry a ball or Frisbee. you could also sit and make daisy chains. A wonderful approach to […]
How to manage stress and anxiety.
Did you know an average of 37.1% of women and 29.9% of men suffer with anxiety in the UK? This year for Mental Health Awareness Week 15th May-21st, the theme is anxiety. The week focuses on helping support those who feel anxious and stressed, giving advice on how to cope, and helping people share their […]
Get to know Emily Dunk – Bristol Manager
At a time where retention of your team is so critical, we took the opportunity to chat to some of our longest serving team members to understand what has made them stay with our company as long as they have. With a collective 404 years’ service amongst our 64 colleagues speaks not just to longevity […]