Supporting your team – Spotting the signs of struggle
How to recognise and support struggling staff in the Hospitality Industry Working in hospitality means fast-paced, high-pressure environments where every shift counts. Sometimes team members struggle quietly, and if it goes unnoticed, it can affect morale, service, and staff retention. Even small signs of stress can quickly escalate, impacting both the individual and the whole […]
Berkeley Scott – Supporting Mental Health
Our Mental Health Advisors & What they do Life and work can be demanding. Whether you’re managing a busy team, working long shifts, or juggling multiple responsibilities. At Berkeley Scott, we know mental health matters just as much as skills or experience. That’s why we have a dedicated team of mental health advisors – to […]
Suicide Prevention Month
September is Suicide Prevention Month, a time dedicated to raising awareness and promoting mental health across all walks of life. At Berkeley Scott, we know firsthand the challenges faced by those in the hospitality industry, especially chefs and kitchen staff. That’s why we’re committed to raising funds for The Burnt Chef Project, a charity that’s […]
Moving More for Mental Health: Mental Health in Hospitality
In the fast-paced world of hospitality, where every moment counts and customer satisfaction is paramount, it’s easy for individuals to prioritise work over personal well-being. However, the correlation between physical activity and mental health is undeniable, and incorporating movement into our daily routines can significantly benefit our overall well-being, especially in high-stress environments like the […]
How to deal with burn out
Dealing with burnout is crucial for both your mental and physical well-being. Understanding when to be able to recognise and acknowledge that you are experiencing burnout is key as accepting it is the first step towards recovery. With this in mind, here are some ways help prevent or overcome burnout: – Self-Care: Self-care activities should be practised, […]
Looking after your mental health at work
Today is World Mental Health Day. Looking after your mental health at work can be challenging but it is very important. Here is a list of things you can do to prioritise your own mental health at work: 1. CONNECT WITH NATURE WHERE YOU CAN It has been demonstrated that getting outside and experiencing […]
How to manage stress and anxiety.
Did you know an average of 37.1% of women and 29.9% of men suffer with anxiety in the UK? This year for Mental Health Awareness Week 15th May-21st, the theme is anxiety. The week focuses on helping support those who feel anxious and stressed, giving advice on how to cope, and helping people share their […]
World Mental Health Day
The theme for World Mental Health Day this year is ‘Make mental health and well-being for all a global priority.’ As we all emerge from the pandemic, no country was ready for the associated mental health crisis and the effect of long COVID. Not only have we had the pandemic to work through, the effect […]